WHOLE BODY VIBRATION BENEFITS

Increased blood circulation within a few minutes of standing on plate.

Improved bone density effective method to prevent long term bone loss.

Reduced back pain with regular use.

Decreased blood pressure may benefit arterial function.

Improve balance with regular use can reduce falls.

Increase flexibility in just one 5 minute session.

Improve body composition 16 week study of 4 sessions a week saw an average 8lb fat loss.

Increase strength with regular use.